ORGANIC CHORIZO vs BEEF FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CHORIZO wins in 5 out of 11 nutrient categories
ORGANIC CHORIZO: 5
vs
BEEF FRANKS: 3
(3 ties)
Overview
| Nutrient | ORGANIC CHORIZO | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 312 cal | |
| Protein | 25 g | 14.6 g | |
| Carbs | 0 g | 4.2 g | |
| Fat | 42.9 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHORIZO | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | ORGANIC CHORIZO | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,786 MG | 979 MG |