ORGANIC CHOPPED TOMATOES vs CRUSHED FIRE-ROASTED TOMATOES WITH CHIPOTLE
Nutrition comparison per 100 g serving
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ORGANIC CHOPPED TOMATOES wins in 4 out of 10 nutrient categories
ORGANIC CHOPPED TOMATOES: 4
vs
CRUSHED FIRE-ROASTED TOMATOES WITH CHIPOTLE: 3
(3 ties)
Overview
| Nutrient | ORGANIC CHOPPED TOMATOES | CRUSHED FIRE-ROASTED TOMATOES WITH CHIPOTLE | Winner |
|---|---|---|---|
| Calories | 22 cal | 25 cal | |
| Protein | 0.8 g | 1.7 g | |
| Carbs | 4.8 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHOPPED TOMATOES | CRUSHED FIRE-ROASTED TOMATOES WITH CHIPOTLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 10 MG |
Minerals
| Mineral | ORGANIC CHOPPED TOMATOES | CRUSHED FIRE-ROASTED TOMATOES WITH CHIPOTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 4 MG | 400 MG |