ORGANIC CHOCOLATE SAUCE vs CHOCOLATE CHIPS
Nutrition comparison per 100 g serving
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ORGANIC CHOCOLATE SAUCE wins in 6 out of 10 nutrient categories
ORGANIC CHOCOLATE SAUCE: 6
vs
CHOCOLATE CHIPS: 2
(2 ties)
Overview
| Nutrient | ORGANIC CHOCOLATE SAUCE | CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calories | 471 cal | 467 cal | |
| Protein | 11.8 g | 6.7 g | |
| Carbs | 94.1 g | 66.7 g | |
| Fat | 8.8 g | 26.7 g | |
| Fiber | 35.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHOCOLATE SAUCE | CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CHOCOLATE SAUCE | CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 8.5 MG | 2.4 MG | |
| Sodium, Na | 147 MG | 0 MG |