ORGANIC CHOCOLATE vs HAZELNUT
Nutrition comparison per 100 g serving
Ad 468x60
HAZELNUT wins in 5 out of 10 nutrient categories
ORGANIC CHOCOLATE: 4
vs
HAZELNUT: 5
(1 ties)
Overview
| Nutrient | ORGANIC CHOCOLATE | HAZELNUT | Winner |
|---|---|---|---|
| Calories | 558 cal | 520 cal | |
| Protein | 7.6 g | 8 g | |
| Carbs | 45.3 g | 60 g | |
| Fat | 37.7 g | 32 g | |
| Fiber | 11.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHOCOLATE | HAZELNUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.1 MG | 0 MG |
Minerals
| Mineral | ORGANIC CHOCOLATE | HAZELNUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 160 MG | |
| Iron, Fe | 10.2 MG | 4.3 MG | |
| Sodium, Na | 0 MG | 80 MG |