ORGANIC CHOCOLATE INSTANT PUDDING vs ZEN

Nutrition comparison per 100 g serving

Ad 468x60

ZEN wins in 7 out of 13 nutrient categories

ORGANIC CHOCOLATE INSTANT PUDDING: 4 vs ZEN: 7 (2 ties)

Overview

Nutrient	ORGANIC CHOCOLATE INSTANT PUDDING	ZEN	Winner
Calories	357 cal	111 cal
Protein	3.6 g	3.0 g
Carbs	89.3 g	22.2 g
Fat	0 g	1.0 g
Fiber	3.6 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	ZEN	Winner
Riboflavin	0.3 MG
Vitamin B-6	0.1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ORGANIC CHOCOLATE INSTANT PUDDING	ZEN
Calcium, Ca	0 MG	61 MG
Iron, Fe	0 MG	0.7 MG
Potassium, K	0 MG	152 MG
Sodium, Na	268 MG	56 MG

Ad 728x90