ORGANIC CHOCOLATE vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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ORGANIC CHOCOLATE wins in 5 out of 10 nutrient categories
ORGANIC CHOCOLATE: 5
vs
DARK CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | ORGANIC CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 558 cal | 353 cal | |
| Protein | 7.6 g | 5.9 g | |
| Carbs | 47.2 g | 64.7 g | |
| Fat | 37.7 g | 14.7 g | |
| Fiber | 11.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.1 MG | 0 MG |
Minerals
| Mineral | ORGANIC CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 10.2 MG | 0 MG | |
| Sodium, Na | 11 MG | 294 MG |