ORGANIC CHIPOTLE LIME SALSA vs BLACK BEAN & CORN

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ORGANIC CHIPOTLE LIME SALSA: 3 vs BLACK BEAN & CORN: 3 (4 ties)

Overview

Nutrient	ORGANIC CHIPOTLE LIME SALSA	BLACK BEAN & CORN	Winner
Calories	36 cal	44 cal
Protein	0 g	2.9 g
Carbs	7.1 g	8.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC CHIPOTLE LIME SALSA	BLACK BEAN & CORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC CHIPOTLE LIME SALSA	BLACK BEAN & CORN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.9 MG	0 MG
Sodium, Na	393 MG	471 MG

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