ORGANIC CHILI PASTE vs WATCHAREE'S

Nutrition comparison per 100 g serving

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ORGANIC CHILI PASTE wins in 5 out of 10 nutrient categories

ORGANIC CHILI PASTE: 5 vs WATCHAREE'S: 1 (4 ties)

Overview

Nutrient	ORGANIC CHILI PASTE	WATCHAREE'S	Winner
Calories	71 cal	171 cal
Protein	0 g	0 g	Tie
Carbs	14.3 g	40 g
Fat	0 g	1.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC CHILI PASTE	WATCHAREE'S	Winner
Vitamin C, total ascorbic acid	17.1 MG	6.9 MG

Mineral	ORGANIC CHILI PASTE	WATCHAREE'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	1.0 MG
Sodium, Na	0 MG	629 MG

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