ORGANIC CHILI PASTE vs SHRIMP & FRY SAUCE

Nutrition comparison per 100 g serving

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ORGANIC CHILI PASTE wins in 4 out of 10 nutrient categories

ORGANIC CHILI PASTE: 4 vs SHRIMP & FRY SAUCE: 2 (4 ties)

Overview

Nutrient	ORGANIC CHILI PASTE	SHRIMP & FRY SAUCE	Winner
Calories	71 cal	500 cal
Protein	0 g	0 g	Tie
Carbs	14.3 g	10.7 g
Fat	0 g	50 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC CHILI PASTE	SHRIMP & FRY SAUCE	Winner
Vitamin C, total ascorbic acid	17.1 MG	12.9 MG

Mineral	ORGANIC CHILI PASTE	SHRIMP & FRY SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	0 MG
Sodium, Na	0 MG	821 MG

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