ORGANIC CHILI BEANS vs CHILI BEANS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC CHILI BEANS: 4
vs
CHILI BEANS: 4
(3 ties)
Overview
| Nutrient | ORGANIC CHILI BEANS | CHILI BEANS | Winner |
|---|---|---|---|
| Calories | 92 cal | 92 cal | Tie |
| Protein | 6.2 g | 5.4 g | |
| Carbs | 16.9 g | 16.2 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 5.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHILI BEANS | CHILI BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | ORGANIC CHILI BEANS | CHILI BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 31 MG | Tie |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 362 MG | |
| Sodium, Na | 4 MG | 408 MG |