ORGANIC CHICKPEA SPAGHETTI vs ENRICHED MACARONI PRODUCT THIN SPAGHETTI
Nutrition comparison per 100 g serving
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ORGANIC CHICKPEA SPAGHETTI wins in 7 out of 13 nutrient categories
ORGANIC CHICKPEA SPAGHETTI: 7
vs
ENRICHED MACARONI PRODUCT THIN SPAGHETTI: 5
(1 ties)
Overview
| Nutrient | ORGANIC CHICKPEA SPAGHETTI | ENRICHED MACARONI PRODUCT THIN SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 357 cal | 0 cal | |
| Protein | 23.2 g | 12.5 g | |
| Carbs | 62.5 g | 75 g | |
| Fat | 4.5 g | 1.8 g | |
| Fiber | 7.1 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHICKPEA SPAGHETTI | ENRICHED MACARONI PRODUCT THIN SPAGHETTI | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.9 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | ORGANIC CHICKPEA SPAGHETTI | ENRICHED MACARONI PRODUCT THIN SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 21 MG | |
| Iron, Fe | 5.4 MG | 3.6 MG | |
| Potassium, K | 679 MG | 211 MG | |
| Sodium, Na | 134 MG | 0 MG |