ORGANIC CHICKPEA PUFFS vs POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CHICKPEA PUFFS wins in 6 out of 11 nutrient categories
ORGANIC CHICKPEA PUFFS: 6
vs
POTATO CHIPS: 3
(2 ties)
Overview
| Nutrient | ORGANIC CHICKPEA PUFFS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 17.9 g | 35.7 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHICKPEA PUFFS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CHICKPEA PUFFS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 5.1 MG | 3.6 MG | |
| Potassium, K | 0 MG | 1,179 MG | |
| Sodium, Na | 250 MG | 786 MG |