ORGANIC CHICKPEA PUFFS vs HANDCOOKED POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CHICKPEA PUFFS wins in 7 out of 11 nutrient categories
ORGANIC CHICKPEA PUFFS: 7
vs
HANDCOOKED POTATO CHIPS: 3
(1 ties)
Overview
| Nutrient | ORGANIC CHICKPEA PUFFS | HANDCOOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 64.3 g | 50 g | |
| Fat | 17.9 g | 28.6 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHICKPEA PUFFS | HANDCOOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | ORGANIC CHICKPEA PUFFS | HANDCOOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 1.3 MG | |
| Potassium, K | 0 MG | 1,464 MG | |
| Sodium, Na | 536 MG | 429 MG |