ORGANIC CHICKPEA MISO vs CHAMOY BOTANA SAUCE

Nutrition comparison per 100 g serving

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ORGANIC CHICKPEA MISO wins in 4 out of 10 nutrient categories

ORGANIC CHICKPEA MISO: 4 vs CHAMOY BOTANA SAUCE: 1 (5 ties)

Overview

Nutrient	ORGANIC CHICKPEA MISO	CHAMOY BOTANA SAUCE	Winner
Calories	200 cal	100 cal
Protein	10 g	0 g
Carbs	40 g	40 g	Tie
Fat	0 g	0 g	Tie
Fiber	10 g	0 g
Sugar	0 g	0 g	Tie

Mineral	ORGANIC CHICKPEA MISO	CHAMOY BOTANA SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	3,500 MG	100 MG
Sodium, Na	2,700 MG	1,000 MG

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