ORGANIC CHICKPEA FUSILLI vs TORTELLINI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC CHICKPEA FUSILLI: 5
vs
TORTELLINI: 5
(1 ties)
Overview
| Nutrient | ORGANIC CHICKPEA FUSILLI | TORTELLINI | Winner |
|---|---|---|---|
| Calories | 357 cal | 290 cal | |
| Protein | 19.6 g | 10 g | |
| Carbs | 62.5 g | 50 g | |
| Fat | 4.5 g | 5 g | |
| Fiber | 8.9 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHICKPEA FUSILLI | TORTELLINI | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG |
Minerals
| Mineral | ORGANIC CHICKPEA FUSILLI | TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 95 MG | |
| Iron, Fe | 5.4 MG | 1 MG | |
| Potassium, K | 679 MG | 313 MG | |
| Sodium, Na | 54 MG | 290 MG |