ORGANIC CHICKPEA FUSILLI vs STRIPED FIVE CHEESE RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ORGANIC CHICKPEA FUSILLI: 5
vs
STRIPED FIVE CHEESE RAVIOLI: 5
(1 ties)
Overview
| Nutrient | ORGANIC CHICKPEA FUSILLI | STRIPED FIVE CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 253 cal | |
| Protein | 23.2 g | 12.9 g | |
| Carbs | 62.5 g | 25.9 g | |
| Fat | 4.5 g | 10.6 g | |
| Fiber | 7.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHICKPEA FUSILLI | STRIPED FIVE CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ORGANIC CHICKPEA FUSILLI | STRIPED FIVE CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 235 MG | |
| Iron, Fe | 5.4 MG | 1.1 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 134 MG | 465 MG |