ORGANIC CHICKEN NUGGETS vs BREADED CATFISH NUGGETS

Nutrition comparison per 100 g serving

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BREADED CATFISH NUGGETS wins in 7 out of 11 nutrient categories

ORGANIC CHICKEN NUGGETS: 2 vs BREADED CATFISH NUGGETS: 7 (2 ties)

Overview

Nutrient	ORGANIC CHICKEN NUGGETS	BREADED CATFISH NUGGETS	Winner
Calories	188 cal	143 cal
Protein	14.1 g	15.2 g
Carbs	22.4 g	12.5 g
Fat	5.3 g	4.0 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC CHICKEN NUGGETS	BREADED CATFISH NUGGETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC CHICKEN NUGGETS	BREADED CATFISH NUGGETS
Calcium, Ca	13 MG	0 MG
Iron, Fe	0 MG	1.0 MG
Potassium, K	91 MG	0 MG
Sodium, Na	400 MG	580 MG

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