ORGANIC CHICKEN NUGGETS vs BREADED MOZZARELLA STICKS
Nutrition comparison per 100 g serving
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BREADED MOZZARELLA STICKS wins in 5 out of 11 nutrient categories
ORGANIC CHICKEN NUGGETS: 4
vs
BREADED MOZZARELLA STICKS: 5
(2 ties)
Overview
| Nutrient | ORGANIC CHICKEN NUGGETS | BREADED MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calories | 188 cal | 314 cal | |
| Protein | 14.1 g | 14.0 g | |
| Carbs | 22.4 g | 26.7 g | |
| Fat | 5.3 g | 17.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHICKEN NUGGETS | BREADED MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC CHICKEN NUGGETS | BREADED MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 326 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 91 MG | 105 MG | |
| Sodium, Na | 400 MG | 767 MG |