ORGANIC CHICKEN NUGGETS vs MINI CHICKEN EGG ROLLS
Nutrition comparison per 100 g serving
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MINI CHICKEN EGG ROLLS wins in 7 out of 11 nutrient categories
ORGANIC CHICKEN NUGGETS: 3
vs
MINI CHICKEN EGG ROLLS: 7
(1 ties)
Overview
| Nutrient | ORGANIC CHICKEN NUGGETS | MINI CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 200 cal | 177 cal | |
| Protein | 12.9 g | 4.4 g | |
| Carbs | 20 g | 24.8 g | |
| Fat | 7.1 g | 6.2 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHICKEN NUGGETS | MINI CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | ORGANIC CHICKEN NUGGETS | MINI CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 89 MG | 119 MG | |
| Sodium, Na | 482 MG | 478 MG |