ORGANIC CHICKEN NUGGETS vs ALASKAN COD CAKES
Nutrition comparison per 100 g serving
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ALASKAN COD CAKES wins in 5 out of 11 nutrient categories
ORGANIC CHICKEN NUGGETS: 3
vs
ALASKAN COD CAKES: 5
(3 ties)
Overview
| Nutrient | ORGANIC CHICKEN NUGGETS | ALASKAN COD CAKES | Winner |
|---|---|---|---|
| Calories | 200 cal | 200 cal | Tie |
| Protein | 12.9 g | 15.3 g | |
| Carbs | 20 g | 8.2 g | |
| Fat | 7.1 g | 11.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHICKEN NUGGETS | ALASKAN COD CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CHICKEN NUGGETS | ALASKAN COD CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 482 MG | 376 MG |