ORGANIC CHICKEN NUGGETS vs BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORGANIC CHICKEN NUGGETS: 4
vs
BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT: 4
(2 ties)
Overview
| Nutrient | ORGANIC CHICKEN NUGGETS | BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 200 cal | 213 cal | |
| Protein | 12.9 g | 20 g | |
| Carbs | 20 g | 13.3 g | |
| Fat | 7.1 g | 8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CHICKEN NUGGETS | BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 482 MG | 653 MG |