ORGANIC CHICKEN ENCHILADAS vs SHEPHERD'S PIE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CHICKEN ENCHILADAS wins in 5 out of 10 nutrient categories
ORGANIC CHICKEN ENCHILADAS: 5
vs
SHEPHERD'S PIE: 4
(1 ties)
Overview
| Nutrient | ORGANIC CHICKEN ENCHILADAS | SHEPHERD'S PIE | Winner |
|---|---|---|---|
| Calories | 83 cal | 138 cal | |
| Protein | 3.9 g | 6.7 g | |
| Carbs | 8.8 g | 13.3 g | |
| Fat | 3.3 g | 6.3 g | |
| Fiber | 0.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CHICKEN ENCHILADAS | SHEPHERD'S PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 27 MG | 246 MG | |
| Sodium, Na | 282 MG | 267 MG |