ORGANIC CHICKEN BREAST NUGGETS vs CHICKEN KIEV
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CHICKEN BREAST NUGGETS wins in 4 out of 10 nutrient categories
ORGANIC CHICKEN BREAST NUGGETS: 4
vs
CHICKEN KIEV: 3
(3 ties)
Overview
| Nutrient | ORGANIC CHICKEN BREAST NUGGETS | CHICKEN KIEV | Winner |
|---|---|---|---|
| Calories | 234 cal | 232 cal | |
| Protein | 14.3 g | 12.7 g | |
| Carbs | 13.0 g | 13.4 g | |
| Fat | 14.3 g | 14.1 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHICKEN BREAST NUGGETS | CHICKEN KIEV | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CHICKEN BREAST NUGGETS | CHICKEN KIEV | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Sodium, Na | 429 MG | 345 MG |