ORGANIC CHICKEN BREAST FILLETS vs GROUND TURKEY

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ORGANIC CHICKEN BREAST FILLETS: 3 vs GROUND TURKEY: 3 (4 ties)

Overview

Nutrient	ORGANIC CHICKEN BREAST FILLETS	GROUND TURKEY	Winner
Calories	107 cal	143 cal
Protein	23.2 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	1.3 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC CHICKEN BREAST FILLETS	GROUND TURKEY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC CHICKEN BREAST FILLETS	GROUND TURKEY
Calcium, Ca	0 MG	18 MG
Iron, Fe	0.6 MG	1.6 MG
Sodium, Na	45 MG	76 MG

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