ORGANIC CHICK-PEA MISO vs MEDIUM RED CHILE SAUCE
Nutrition comparison per 100 g serving
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ORGANIC CHICK-PEA MISO wins in 5 out of 8 nutrient categories
ORGANIC CHICK-PEA MISO: 5
vs
MEDIUM RED CHILE SAUCE: 2
(1 ties)
Overview
| Nutrient | ORGANIC CHICK-PEA MISO | MEDIUM RED CHILE SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 25 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 40 g | 5 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 10 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CHICK-PEA MISO | MEDIUM RED CHILE SAUCE | Winner |
|---|---|---|---|
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 2,700 MG | 617 MG |