ORGANIC CHICK-PEA MISO vs ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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ORGANIC CHICK-PEA MISO wins in 5 out of 8 nutrient categories
ORGANIC CHICK-PEA MISO: 5
vs
ENCHILADA SAUCE: 2
(1 ties)
Overview
| Nutrient | ORGANIC CHICK-PEA MISO | ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 123 cal | |
| Protein | 10 g | 3.1 g | |
| Carbs | 40 g | 18.5 g | |
| Fat | 0 g | 7.7 g | |
| Fiber | 10 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CHICK-PEA MISO | ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 2,700 MG | 677 MG |