ORGANIC CHIA POWDER vs SOFT DRINK
Nutrition comparison per 100 g serving
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ORGANIC CHIA POWDER wins in 7 out of 13 nutrient categories
ORGANIC CHIA POWDER: 7
vs
SOFT DRINK: 4
(2 ties)
Overview
| Nutrient | ORGANIC CHIA POWDER | SOFT DRINK | Winner |
|---|---|---|---|
| Calories | 500 cal | 46 cal | |
| Protein | 25 g | 0.4 g | |
| Carbs | 41.7 g | 10.8 g | |
| Fat | 25 g | 0 g | |
| Fiber | 33.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHIA POWDER | SOFT DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CHIA POWDER | SOFT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 8 MG | |
| Iron, Fe | 9 MG | 0 MG | |
| Magnesium, Mg | 333 MG | 0 MG | |
| Phosphorus, P | 833 MG | 0 MG | |
| Potassium, K | 717 MG | 0 MG | |
| Sodium, Na | 0 MG | 23 MG |