ORGANIC CHIA & HONEY BREAD vs ORGANIC WHEAT QUINOA BREAD

Nutrition comparison per 100 g serving

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ORGANIC WHEAT QUINOA BREAD wins in 4 out of 10 nutrient categories

ORGANIC CHIA & HONEY BREAD: 3 vs ORGANIC WHEAT QUINOA BREAD: 4 (3 ties)

Overview

Nutrient	ORGANIC CHIA & HONEY BREAD	ORGANIC WHEAT QUINOA BREAD	Winner
Calories	250 cal	246 cal
Protein	10.7 g	10.5 g
Carbs	50 g	47.4 g
Fat	3.6 g	0.9 g
Fiber	7.1 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC CHIA & HONEY BREAD	ORGANIC WHEAT QUINOA BREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC CHIA & HONEY BREAD	ORGANIC WHEAT QUINOA BREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	2.5 MG
Sodium, Na	357 MG	544 MG

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