ORGANIC CHESTNUTS vs CHOCOLATE PEANUT CLUSTERS
Nutrition comparison per 100 g serving
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CHOCOLATE PEANUT CLUSTERS wins in 5 out of 11 nutrient categories
ORGANIC CHESTNUTS: 4
vs
CHOCOLATE PEANUT CLUSTERS: 5
(2 ties)
Overview
| Nutrient | ORGANIC CHESTNUTS | CHOCOLATE PEANUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 154 cal | 536 cal | |
| Protein | 4.1 g | 10.7 g | |
| Carbs | 30.4 g | 50 g | |
| Fat | 1.8 g | 35.7 g | |
| Fiber | 8.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHESTNUTS | CHOCOLATE PEANUT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CHESTNUTS | CHOCOLATE PEANUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 107 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 4 MG | 36 MG |