ORGANIC CHESTNUTS vs MEMOIRES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORGANIC CHESTNUTS: 4
vs
MEMOIRES: 4
(2 ties)
Overview
| Nutrient | ORGANIC CHESTNUTS | MEMOIRES | Winner |
|---|---|---|---|
| Calories | 154 cal | 545 cal | |
| Protein | 4.1 g | 6.1 g | |
| Carbs | 30.4 g | 48.5 g | |
| Fat | 1.8 g | 36.4 g | |
| Fiber | 8.6 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHESTNUTS | MEMOIRES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CHESTNUTS | MEMOIRES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 121 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Sodium, Na | 4 MG | 61 MG |