ORGANIC CHERRY ICE CREAM vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 8 out of 10 nutrient categories
ORGANIC CHERRY ICE CREAM: 1
vs
LIGHT ICE CREAM: 8
(1 ties)
Overview
| Nutrient | ORGANIC CHERRY ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 235 cal | 109 cal | |
| Protein | 3.5 g | 7.8 g | |
| Carbs | 28.2 g | 23.4 g | |
| Fat | 11.8 g | 3.1 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHERRY ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | ORGANIC CHERRY ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 156 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 41 MG | 188 MG |