ORGANIC CHERRIES & BERRIES FRUIT BLEND vs SLICED STRAWBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CHERRIES & BERRIES FRUIT BLEND wins in 4 out of 11 nutrient categories
ORGANIC CHERRIES & BERRIES FRUIT BLEND: 4
vs
SLICED STRAWBERRIES: 1
(6 ties)
Overview
| Nutrient | ORGANIC CHERRIES & BERRIES FRUIT BLEND | SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 50 cal | 79 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 12.1 g | 17.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHERRIES & BERRIES FRUIT BLEND | SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 51.4 MG |
Minerals
| Mineral | ORGANIC CHERRIES & BERRIES FRUIT BLEND | SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 14 MG | Tie |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 136 MG | 136 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |