ORGANIC CHEESY MINI RAVIOLI vs CORNED BEEF HASH
Nutrition comparison per 100 g serving
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ORGANIC CHEESY MINI RAVIOLI wins in 6 out of 10 nutrient categories
ORGANIC CHEESY MINI RAVIOLI: 6
vs
CORNED BEEF HASH: 3
(1 ties)
Overview
| Nutrient | ORGANIC CHEESY MINI RAVIOLI | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calories | 74 cal | 96 cal | |
| Protein | 2.1 g | 4.3 g | |
| Carbs | 14.5 g | 5.8 g | |
| Fat | 0.6 g | 6.1 g | |
| Fiber | 0.8 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CHEESY MINI RAVIOLI | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 108 MG | 96 MG | |
| Sodium, Na | 285 MG | 245 MG |