ORGANIC CHEESY MINI RAVIOLI vs CHILI WITH BEANS
Nutrition comparison per 100 g serving
Ad 468x60
CHILI WITH BEANS wins in 6 out of 11 nutrient categories
ORGANIC CHEESY MINI RAVIOLI: 4
vs
CHILI WITH BEANS: 6
(1 ties)
Overview
| Nutrient | ORGANIC CHEESY MINI RAVIOLI | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 74 cal | 128 cal | |
| Protein | 2.1 g | 7.2 g | |
| Carbs | 14.5 g | 13.2 g | |
| Fat | 0.6 g | 5.6 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHEESY MINI RAVIOLI | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | ORGANIC CHEESY MINI RAVIOLI | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 32 MG | |
| Iron, Fe | 0.4 MG | 1.4 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 285 MG | 204 MG |