ORGANIC CHEESY MINI RAVIOLI vs ROAST BEEF HASH
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ORGANIC CHEESY MINI RAVIOLI: 4
vs
ROAST BEEF HASH: 4
(3 ties)
Overview
| Nutrient | ORGANIC CHEESY MINI RAVIOLI | ROAST BEEF HASH | Winner |
|---|---|---|---|
| Calories | 74 cal | 161 cal | |
| Protein | 2.1 g | 8.1 g | |
| Carbs | 14.5 g | 9.3 g | |
| Fat | 0.6 g | 10.2 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHEESY MINI RAVIOLI | ROAST BEEF HASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CHEESY MINI RAVIOLI | ROAST BEEF HASH | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 285 MG | 335 MG |