ORGANIC CHEESE PUFFS vs CHEESE PUFFS
Nutrition comparison per 100 g serving
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ORGANIC CHEESE PUFFS wins in 4 out of 11 nutrient categories
ORGANIC CHEESE PUFFS: 4
vs
CHEESE PUFFS: 3
(4 ties)
Overview
| Nutrient | ORGANIC CHEESE PUFFS | CHEESE PUFFS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 50 g | |
| Fat | 25 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHEESE PUFFS | CHEESE PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CHEESE PUFFS | CHEESE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 54 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 321 MG | 193 MG | |
| Sodium, Na | 571 MG | 821 MG |