ORGANIC CHEESE ENCHILADAS vs CLASSICS WITH MEAT SAUCE SPAGHETTI
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CHEESE ENCHILADAS wins in 7 out of 11 nutrient categories
ORGANIC CHEESE ENCHILADAS: 7
vs
CLASSICS WITH MEAT SAUCE SPAGHETTI: 3
(1 ties)
Overview
| Nutrient | ORGANIC CHEESE ENCHILADAS | CLASSICS WITH MEAT SAUCE SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 164 cal | 121 cal | |
| Protein | 6.3 g | 5.6 g | |
| Carbs | 14.1 g | 15.9 g | |
| Fat | 9.4 g | 3.8 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHEESE ENCHILADAS | CLASSICS WITH MEAT SAUCE SPAGHETTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | ORGANIC CHEESE ENCHILADAS | CLASSICS WITH MEAT SAUCE SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 438 MG | 188 MG |