ORGANIC CHEDDAR STYLE SHREDS vs SPREADABLE CHEESE

Nutrition comparison per 100 g serving

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SPREADABLE CHEESE wins in 4 out of 10 nutrient categories

ORGANIC CHEDDAR STYLE SHREDS: 3 vs SPREADABLE CHEESE: 4 (3 ties)

Overview

Nutrient	ORGANIC CHEDDAR STYLE SHREDS	SPREADABLE CHEESE	Winner
Calories	286 cal	233 cal
Protein	0 g	13.3 g
Carbs	17.9 g	0 g
Fat	25 g	20 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ORGANIC CHEDDAR STYLE SHREDS	SPREADABLE CHEESE	Winner
Calcium, Ca	614 MG	357 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	39 MG	0 MG
Sodium, Na	571 MG	0 MG

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