ORGANIC CHEDDAR STYLE SHREDS vs SOFT SPREADABLE CHEESE

Nutrition comparison per 100 g serving

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SOFT SPREADABLE CHEESE wins in 4 out of 11 nutrient categories

ORGANIC CHEDDAR STYLE SHREDS: 3 vs SOFT SPREADABLE CHEESE: 4 (4 ties)

Overview

Nutrient	ORGANIC CHEDDAR STYLE SHREDS	SOFT SPREADABLE CHEESE	Winner
Calories	286 cal	261 cal
Protein	0 g	4.4 g
Carbs	17.9 g	8.7 g
Fat	25 g	21.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC CHEDDAR STYLE SHREDS	SOFT SPREADABLE CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC CHEDDAR STYLE SHREDS	SOFT SPREADABLE CHEESE	Winner
Calcium, Ca	614 MG	87 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	39 MG	0 MG
Sodium, Na	571 MG	543 MG

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