ORGANIC CHEDDAR SQUARES CRACKERS vs CRISPY CHEESE CRACKERS
Nutrition comparison per 100 g serving
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CRISPY CHEESE CRACKERS wins in 6 out of 11 nutrient categories
ORGANIC CHEDDAR SQUARES CRACKERS: 3
vs
CRISPY CHEESE CRACKERS: 6
(2 ties)
Overview
| Nutrient | ORGANIC CHEDDAR SQUARES CRACKERS | CRISPY CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calories | 448 cal | 500 cal | |
| Protein | 6.9 g | 13.3 g | |
| Carbs | 65.5 g | 53.3 g | |
| Fat | 17.2 g | 26.7 g | |
| Fiber | 3.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHEDDAR SQUARES CRACKERS | CRISPY CHEESE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CHEDDAR SQUARES CRACKERS | CRISPY CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 1.2 MG | 3.3 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 931 MG | 933 MG |