ORGANIC CHEDDAR CHEESE & PRETZELS vs APPLAUSE CRACKERS
Nutrition comparison per 100 g serving
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ORGANIC CHEDDAR CHEESE & PRETZELS wins in 6 out of 10 nutrient categories
ORGANIC CHEDDAR CHEESE & PRETZELS: 6
vs
APPLAUSE CRACKERS: 1
(3 ties)
Overview
| Nutrient | ORGANIC CHEDDAR CHEESE & PRETZELS | APPLAUSE CRACKERS | Winner |
|---|---|---|---|
| Calories | 389 cal | 500 cal | |
| Protein | 16.7 g | 6.3 g | |
| Carbs | 36.1 g | 62.5 g | |
| Fat | 19.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHEDDAR CHEESE & PRETZELS | APPLAUSE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CHEDDAR CHEESE & PRETZELS | APPLAUSE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 417 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 1,111 MG | 656 MG |