ORGANIC CHEDDAR CHEESE vs SHARP FAT FREE SINGLES PASTEURIZED PREPARED CHEESE PRODUCT
Nutrition comparison per 100 g serving
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SHARP FAT FREE SINGLES PASTEURIZED PREPARED CHEESE PRODUCT wins in 6 out of 11 nutrient categories
ORGANIC CHEDDAR CHEESE: 2
vs
SHARP FAT FREE SINGLES PASTEURIZED PREPARED CHEESE PRODUCT: 6
(3 ties)
Overview
| Nutrient | ORGANIC CHEDDAR CHEESE | SHARP FAT FREE SINGLES PASTEURIZED PREPARED CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calories | 381 cal | 143 cal | |
| Protein | 23.8 g | 19.1 g | |
| Carbs | 0 g | 14.3 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHEDDAR CHEESE | SHARP FAT FREE SINGLES PASTEURIZED PREPARED CHEESE PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CHEDDAR CHEESE | SHARP FAT FREE SINGLES PASTEURIZED PREPARED CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 1,905 MG | |
| Iron, Fe | 0 MG | 8.6 MG | |
| Phosphorus, P | 0 MG | 1,429 MG | |
| Sodium, Na | 619 MG | 1,286 MG |