ORGANIC CHAI TEA LATTE vs KOMBUCHA

Nutrition comparison per 100 g serving

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KOMBUCHA wins in 8 out of 15 nutrient categories

ORGANIC CHAI TEA LATTE: 1 vs KOMBUCHA: 8 (6 ties)

Overview

Nutrient	ORGANIC CHAI TEA LATTE	KOMBUCHA	Winner
Calories	75 cal	20 cal
Protein	0 g	0 g	Tie
Carbs	16.7 g	4.9 g
Fat	0.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KOMBUCHA	Winner
Riboflavin	0.0 MG
Thiamin	0 MG	Tie
Vitamin B-6	0.1 MG
Vitamin C, total ascorbic acid	58.1 MG

Mineral	ORGANIC CHAI TEA LATTE	KOMBUCHA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	0 MG	18 MG
Potassium, K	0 MG	7 MG
Sodium, Na	192 MG	0 MG

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