ORGANIC CELERY STICKS vs NAVEL ORANGES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CELERY STICKS wins in 6 out of 11 nutrient categories
ORGANIC CELERY STICKS: 6
vs
NAVEL ORANGES: 3
(2 ties)
Overview
| Nutrient | ORGANIC CELERY STICKS | NAVEL ORANGES | Winner |
|---|---|---|---|
| Calories | 15 cal | 52 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 4 g | 12.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CELERY STICKS | NAVEL ORANGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 50.6 MG |
Minerals
| Mineral | ORGANIC CELERY STICKS | NAVEL ORANGES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 39 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 105 MG | 0 MG |