ORGANIC CELERY HEARTS vs APPLE FRUIT BLEND

Nutrition comparison per 100 g serving

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ORGANIC CELERY HEARTS wins in 6 out of 10 nutrient categories

ORGANIC CELERY HEARTS: 6 vs APPLE FRUIT BLEND: 2 (2 ties)

Overview

Nutrient	ORGANIC CELERY HEARTS	APPLE FRUIT BLEND	Winner
Calories	18 cal	43 cal
Protein	0.9 g	0.7 g
Carbs	2.7 g	10.7 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC CELERY HEARTS	APPLE FRUIT BLEND	Winner
Vitamin C, total ascorbic acid	3.3 MG	30 MG

Mineral	ORGANIC CELERY HEARTS	APPLE FRUIT BLEND
Calcium, Ca	36 MG	14 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	82 MG	11 MG

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