ORGANIC CELERY HEARTS vs SWEET APPLE SLICES
Nutrition comparison per 100 g serving
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ORGANIC CELERY HEARTS wins in 6 out of 11 nutrient categories
ORGANIC CELERY HEARTS: 6
vs
SWEET APPLE SLICES: 2
(3 ties)
Overview
| Nutrient | ORGANIC CELERY HEARTS | SWEET APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 18 cal | 57 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 2.7 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CELERY HEARTS | SWEET APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | ORGANIC CELERY HEARTS | SWEET APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 29 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 82 MG | 0 MG |