ORGANIC CELERY HEARTS vs D'LIGHTFUL PORTABELLA CAPS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CELERY HEARTS wins in 7 out of 13 nutrient categories
ORGANIC CELERY HEARTS: 7
vs
D'LIGHTFUL PORTABELLA CAPS: 4
(2 ties)
Overview
| Nutrient | ORGANIC CELERY HEARTS | D'LIGHTFUL PORTABELLA CAPS | Winner |
|---|---|---|---|
| Calories | 18 cal | 29 cal | |
| Protein | 0.9 g | 2.4 g | |
| Carbs | 4.6 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CELERY HEARTS | D'LIGHTFUL PORTABELLA CAPS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 8.2 MG | 0 MG |
Minerals
| Mineral | ORGANIC CELERY HEARTS | D'LIGHTFUL PORTABELLA CAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 291 MG | 0 MG | |
| Selenium, Se | 0 UG | 8 UG | |
| Sodium, Na | 91 MG | 0 MG |