ORGANIC CELERY vs FINELY CHOPPED CAULIFLOWER CAULIBITS

Nutrition comparison per 100 g serving

Ad 468x60

ORGANIC CELERY wins in 6 out of 11 nutrient categories

ORGANIC CELERY: 6 vs FINELY CHOPPED CAULIFLOWER CAULIBITS: 3 (2 ties)

Overview

Nutrient	ORGANIC CELERY	FINELY CHOPPED CAULIFLOWER CAULIBITS	Winner
Calories	18 cal	24 cal
Protein	0.9 g	2.4 g
Carbs	4.6 g	4.7 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC CELERY	FINELY CHOPPED CAULIFLOWER CAULIBITS	Winner
Vitamin C, total ascorbic acid	8.2 MG	0 MG

Mineral	ORGANIC CELERY	FINELY CHOPPED CAULIFLOWER CAULIBITS
Calcium, Ca	36 MG	24 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	291 MG	294 MG
Sodium, Na	91 MG	29 MG

Ad 728x90