ORGANIC CAVATAPPI MACARONI PASTA vs SHELLS & CHEDDAR DELUXE MACARONI & CHEESE
Nutrition comparison per 100 g serving
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SHELLS & CHEDDAR DELUXE MACARONI & CHEESE wins in 5 out of 10 nutrient categories
ORGANIC CAVATAPPI MACARONI PASTA: 4
vs
SHELLS & CHEDDAR DELUXE MACARONI & CHEESE: 5
(1 ties)
Overview
| Nutrient | ORGANIC CAVATAPPI MACARONI PASTA | SHELLS & CHEDDAR DELUXE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 339 cal | 319 cal | |
| Protein | 12.5 g | 10.6 g | |
| Carbs | 73.2 g | 45.1 g | |
| Fat | 1.8 g | 10.6 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CAVATAPPI MACARONI PASTA | SHELLS & CHEDDAR DELUXE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 106 MG | |
| Iron, Fe | 1.4 MG | 2.7 MG | |
| Potassium, K | 188 MG | 142 MG | |
| Sodium, Na | 0 MG | 770 MG |