ORGANIC CAULIFLOWER FLORETS vs BABY LIMA BEANS

Nutrition comparison per 100 g serving

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BABY LIMA BEANS wins in 6 out of 10 nutrient categories

ORGANIC CAULIFLOWER FLORETS: 2 vs BABY LIMA BEANS: 6 (2 ties)

Overview

Nutrient	ORGANIC CAULIFLOWER FLORETS	BABY LIMA BEANS	Winner
Calories	0 cal	106 cal
Protein	0 g	7.1 g
Carbs	0 g	20 g
Fat	0 g	0 g	Tie
Fiber	0 g	5.9 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC CAULIFLOWER FLORETS	BABY LIMA BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	5.6 MG

Mineral	ORGANIC CAULIFLOWER FLORETS	BABY LIMA BEANS	Winner
Calcium, Ca	0 MG	24 MG
Iron, Fe	0 MG	2.1 MG
Sodium, Na	0 MG	29 MG

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